Methi Chaman

Methi Chaman

Methi Chaman is one of those delicious gravy-based recipes from the beautiful Kashmir which we always end up ordering whenever we go to a Dhaba or a restaurant.  Methi Chaman is most loved vegetarian dishes of Kashmiri cuisine & the word Chaman means “Paneer”( Indian cottage cheese).  This dish is rich in taste and quite healthy too. 

Paneer is so rich in protein and methi/ fenugreek leaves give you lots of iron. It’s no wonder that it is everybody’s favorite. This dish is so simple and easy to make at home with the ingredients from the pantry. 

Methi Chaman is creamy & rich in protein, high in iron, and tastes absolutely delicious. Rather than making your regular methi curry, try this different version of mixing it with paneer and your kids will also love it as they can’t taste the bitterness of methi when you mix it with paneer. 

Delicious Methi Chaman

This recipe is very easy and can be done in no time and it goes well with roti/phulka/paratha or naan. Try doing methi Chaman on special occasions instead of the regular butter paneer or palak paneer. Try to use fresh methi leaves and adjust them according to your taste buds. Don’t forget to add some butter to the dish as” butter makes everything better.”

For more Indian Curry Recipes refer here

 

We also can replace Methi with Palak and also used cubed panner instead of shredded paneer. This would be one of the best replacement for the regular Palak Paneer by using Methi Also known as Fenugreek leaves. 

Adding dried Fenugreek leaves by crushing them gives an extra flavor.

There are many versions of the Methi Chaman, I have picked the authentic Kashmiri version where as most of the restaurants adapt to the Punjabi Version.

Adding some matar gives more volume and extra crunch to the dish 

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Methi Chaman Recipe

Methi chaman

Methi Chaman is one of those delicious gravy-based recipes from thebeautiful Kashmir which we always end up ordering whenever we go to a Dhaba ora restaurant
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Course: Main Course
Cuisine: Indian
Keyword: methi chaman paneer recipe, methi chaman recipe, methi chaman restaurant style, methi chaman with kasuri methi
Prep Time: 15 minutes
Cook Time: 30 minutes
Total Time: 45 minutes
Servings: 4
Calories: 494kcal

Ingredients

  • 1 tsp cumin seeds
  • 1 pc Cinnamon
  • 4 pc cloves
  • 2 pc Cardamom
  • 1 pc Bay leaf
  • 2 tbsp butter
  • 4 Tbsp Oil
  • 1 pc Onion Chopped
  • 1 tbsp Ginger Garlic paste
  • 2 pcs Tomatoes Puree
  • ½ tsp Turmeric powder
  • Salt
  • 1 tbsp Chili powder
  • 1 tbsp Coriander powder
  • 1 tbsp Roasted cumin powder
  • 1 tsp Kashuri methi
  • ½ tsp Garam masala
  • 1/4 cup Cashews Paste
  • 1/4 cup Heavy cream
  • 1 cup Methi leaves
  • 10 Oz Paneer Shredded

Instructions

  • Heat a pan and add oil & butter and let it melt. Add cumin seeds and let them crackle. Add the whole spices (cinnamon, cloves, cardamom, bay leaf) and fry for a min.
    Methi Chaman Step01
  • Add chopped onions and fry them until golden brown. Add turmeric powder.
    Methi Chaman Step02
  • Add Ginger Garlic Paste
    Methi Chaman Step2.5
  • Add tomato puree and let it fry until the water is evaporated.
    Methi Chaman Step04
  • Now add salt, chili powder, coriander powder, cumin powder & garam masala and mix well.
    Methi Chaman Step05
  • Add washed methi leaves and fry them for 3-4min.
    Methi Chaman Step06
  • Add cahew paste ( which is done by grinding 10 cashews with some water ) and mix well.
    Methi Chaman Step07
  • Add a cup of water and let it simmer for 5min by covering it with a lid.
    Methi Chaman Step08
  • Now add the shredded paneer and mix well. Adjust the consistency by adding more water if needed. Let it cook until the curry releases the oil.
    Methi Chaman Step09
  • Now add some heavy cream and Kashuri methi.
    Methi Chaman Step10
  • Finish it off with some cilantro.
    Methi Chaman Step11
  • Methi chaman is ready to be served with some roti or garlic naan.
    Methi Chaman Step12

Video

Notes

Methi Chaman is one of those delicious gravy-based recipes from the beautiful Kashmir which we always end up ordering whenever we go to a Dhaba or a restaurant

Nutrition

Sodium: 77mg | Calcium: 662mg | Vitamin C: 1mg | Vitamin A: 899IU | Sugar: 1g | Fiber: 3g | Potassium: 230mg | Cholesterol: 68mg | Calories: 494kcal | Trans Fat: 1g | Monounsaturated Fat: 13g | Polyunsaturated Fat: 5g | Saturated Fat: 16g | Fat: 43g | Protein: 16g | Carbohydrates: 13g | Iron: 5mg


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