Go Back
EggPlant Chips
Print Recipe
No ratings yet

Egg plant Chips (Keto Friendly)

Low-carb Eggplant chips with minimal ingredients and can be baked or air fried and even pan-fried.
Prep Time10 minutes
Cook Time20 minutes
Total Time30 minutes
Course: Main Course
Cuisine: Andhra, Indian
Keyword: Keto, LowCarb
Servings: 0

Equipment

  • Baking tray

Ingredients

  • 1 pc Egg plant
  • 1/2 tsp Salt
  • 1/2 tsp Turmeric
  • 1 tsp Chilli powder
  • 2 tsps Olive oil
  • 1/2 cup Coconut flour/ flakes/powder
  • 1/2 tsp Chilli Flakes
  • Cilantro

Instructions

  • Take a big eggplant and cut into 1/4" thick slices and keep them aside. Dont cut them too thin as they might break while cooking and turning them is hard.
    BrinjalChips_Step01
  • Add little salt, turmeric, chilli powder , oil and coat all the slices well.
    BrinjalChips_Step02
  • To a different bowl, mix coconut flour/ flakes, salt, chilli flakes, cilantro and mix well.
    BrinjalChips_Step03
  • Take a baking sheet lined with parchment paper or aluminium foil and spray some oilve oil.
    BrinjalChips_Step04
  • Now dip the other half of eggplant in coconut flour mixture on both slices and arrange them on a baking tray.
    BrinjalChips_Step05
  • Spray some oilve oil on top and bake them at 350° for 20min or until roasted or crispy on both sides turning them in between.
    BrinjalChips_Step06
  • Serve them hot .
    BrinjalChips_Step07

Video

Notes